Legacy Cares & Travis Manion Workout of the Day
April 29 • 8:00 am
To honor the sacrifice of our fallen heroes like the namesake of Travis Manion Foundation (TMF), Marine 1st Lt. Travis Manion, more than 150 CrossFit gyms and ruck clubs across the country will be hosting “Manion WOD” (Workout of the Day) events to raise funds for TMF initiatives.
This event helps our nation’s veterans identify their strengths and passion, so they can make a positive impact on their community throughout their post-military lives. The workout consists of a 400-meter run and 29 back squats, for 7 rounds; representing 4/29/07 – the date 1st Lt. Travis Manion was killed while saving his wounded comrades in Iraq.
